Depression after marriage
Marriage is based on the partnership between both partners and as much as the marriage carries happiness and love and affection between the parties, but it also carries with it many differences between the partners and the different habits and environment surrounding each of them may cause many differences and differences to the occurrence of one of the parties in the case of depression may be Women are easy to fall into depression because of their psychological composition as a man can also fall into depression There are two main reasons for the occurrence of a couple in the case of depression are:
Differences between spouses:
Often the environment surrounding both spouses before marriage is different from the environment of the other party and thus the different habits and concerns of each of them from the other party and not know each of them lifestyle lifestyle partner and not accustomed to his habits and this makes the parties have a sense of discomfort at the beginning of marital life.
the responsibility :
After marriage, each spouse has responsibilities and obligations towards the other party. These obligations have not been fulfilled before, which may cause one of the parties to regret at some time the decision to marry because of the burdens that will be imposed on him and was not accustomed to these burdens and assume responsibility.
But the other party must try to get his partner out of the depression that falls on him and then ways:
Try to clarify the positive side in your life:
By explaining the positive side of your life, it helps to get rid of depression, given the bright side of life, not just the dark side.
improve spirit :
Helping the pelvis in the open air or to go to a place preferred by this party or to do family visits all these things help to improve mood and raise morale and thus helps to get rid of the state of depression.
All times are GMT.
Every one of us has concerns and practice our concerns. This helps us to get rid of our discomfort or lack of time and daily schedule to practice the interests of this party such as reading, doing charity, practicing sports, watching TV or writing helps to rid himself of depression. .
Attention and good listening help the depressed party to get rid of depression and return to the practice of life in a normal way, attention often expresses the love and feel the other party is satisfied and reassuring, as can be a simple gift even if the flowers have a positive impact on the broadcast joy in the same party and other.
Ensuring that families, children, and family visits helps to get rid of this ordeal because it is always the family that inspires us to be reassured. We must also refrain from overloading the self and away from the comparisons that cause the increase of depression and the failure of marital life.
Failure to accuse negligence and negligence:
The perpetual accusation of neglect and negligence makes the other party always feel insecure about what he is doing. This leads to an increase in depression and not to get rid of it. It is possible that even if this party fails to do something, the other party will explain this negligence nicely away from the permanent accusation of negligence.
Getting close to friends:
As it can be rearranged the house in a different way and added some simple touches to him This feels the two parties a change because the change helps to restore the joy even if it may be mixing with close friends or relatives in agreement with them to leave, for example, this change was simple.
And the constant concern for the success of married life and the participation of each other in all matters relating to their lives and not to throw each party of them full responsibility on the other party and the interest of each party to the other and know what pleased and presented to him and not to stand on every problem, even if simple and diligent to do With some changes in your life all these things help to restore love, joy, happiness and hope to life.
- 18 May, 2018
- 534 views